New! The Healthy Life Jotter is perfect for helping you to keep tabs on your daily diet and exercise.

It has been designed with space to note down your food for each day and included are handy tick boxes to record food group information such as your all-important five-a-day and alcohol units. Plus, if you're using the pad to follow a specific diet, there is room to record whatever method your're using eg, calories or fat grams.

With a magnetic backing, the Healthy Life Jotter can be attached to your fridge or it can be hung on the wall. There is also included a pencil with an eraser on the top so that everything you need is always at hand. With two sheets per page, used daily the pad should last for two months. Learn More

Clever features

• Wiro-bound hard-backed diary with elastic bandeau


• Week-to-view format with month-to-view pages


• Lasts for 16 plus months from mid-August 2012 through to December 2013


• Pretty satin ribbon to mark your place


• Room for shopping lists and menu plans

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Much more than just a diary, the Life Book is packed with lots of clever features to help you manage every aspect of your life in one convenient place.  That's why tens of thousands of women across the UK choose the Life Book to manage their hectic homes and families.
 
Designed specifically for busy women, the Life Book starts mid-August 2012 and lasts until December 2013 so you can plan for the coming school year and beyond.  With spacious layouts to keep track of your and your family's appointments, colourful reminder stickers, perforated shopping lists and special pages to keep track of budgets and holiday requirements, it has everything you need to keep you up to speed!

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