My new exercise regime is going well. I have quickly gotten into the habit of getting up at 6am to go swimming and I am even (annoyingly) waking up naturally at 6am at the weekend as well. I’d be lying if I said I loved it, but I can already see results and that is enough of an incentive for me at the moment.
I didn’t want to diet though as well. Life is far too short and I need *some* pleasures….!! I do usually eat fairly healthily, however, one of my downfalls is that mid-afternoon slump! You know that point when you start to feel exhausted and are hungry but still have hours left before hubby gets home and a cup of tea just tastes *wrong* by itself…?? Well, I would either join the girls in their after school snack with one or another of our homemade cakes, or a few biscuits maybe or even some toast and so I was delighted to discover www.graze.com 
I have one box sent to me each week and despite being healthy, I feel like I am having a deliciously calorific snack mid afternoon. Their range is fabulous. It’s all delicious, healthy and natural and includes nuts, seeds and dried fruit, tasty crackers and olives, freshly baked bread and flapjacks. Each box comes complete with a nutrition guide for each product and a nice little napkin. Once you have eaten your snack, you log on to their website and rate what you have eaten with either Bin, Try, Like or Love and they then choose your future boxes based on your ratings. My favourites so far have included Black Pepperdoms (fruity mango chutney with black peppercorn rice crackers), Honey Be Good, (honey cashews, honey peanuts and honey pecans) and my favouritest of all, Jaffa Cake (dark chocolate buttons, orange infused sultanas and roasted hazelnuts.)
You can also tailor your boxes to suit your lifestyle and what you want to achieve, which is fab, so you can choose boxes for energy, to help you lose weight, boost your immunity, maintain a balanced and varied diet, 80/20 rule (and just treat yourself) or to level out your blood sugar. The Graze team’s aim is to get you eating more healthy food, that tastes good, and fewer muffins! Each box is balanced to give you a full range of naturally active ingredients and a constant source of energy. You can read more at http://www.graze.com/health 
The snack boxes are giving me a well earned boost in my new exercise and fitness regime, not only because they taste amazing (and I actually look forward to eating my afternoon snack) but because they are healthy and yet I feel that I am having a treat and that is an important part for me.
In addition to the great website that is easy to use and visually pleasing, the customer service on the one occasion I have needed to contact them was first class which is increasingly becoming rare.
I highly recommend them! Boxes are priced at £3.49 but for a limited time only, Graze are offering you a free box! Simply enter offer code LR23GHR at the checkout to take advantage of this fab offer and snack guilt free! Enjoy!
(Disclaimer;
I haven’t been asked or paid to write this article, I wrote it because I genuinely love Graze.Com and wanted to share them with you! I pay for all of my boxes myself.)
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